1 ripe banana, peeled and frozen. 82.5 … Just add the fruit with a few big leaves of kale (I remove the ribs and stems,) and about 1/2 cup of orange juice to your blender. Kale Apple Smoothie | gluten & banana free | A Virtual Vegan Raw They’re easy to make, can energize you in a pinch, and are chock full of nutritious ingredients. If your banana is fresh and not frozen, you might also want to add a handful of ice to make it nice and cold. Makes a great breakfast or snack anytime of day.. Smoothies are my favorite thing to make for breakfast in the mornings. This is a delicious, light, refreshing dessert. We love enjoying it alongside a bowl of oatmeal or some whole grain avocado toast, and we just know you’re going to love it too! Kale, banana, blueberry is my go-to smoothy! If the smoothie is too thick, add extra … Place all items into a blender and mix well. This smoothie is no different. A superfood green smoothie recipe made with spinach and blueberries for a powerful eye-opening anti-oxidant boost, along with bananas and a bit of ice to round it all out. 118 grams Blueberries Course Breakfast, Drinks. * Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove) * Kale, 1 cup, chopped (remove) * Blueberries, frozen (unsweetened), .5 cup, unthawed (remove) * *Simply Orange 100% Orange Juice - Grove Made (High Pulp), 4 oz (remove) * **Flax Seed Meal (ground flax), 2 … Blueberry Apple Smoothie. 2 teaspoons ginger, peeled and finely grated. ½ cup frozen blueberries. If you add raw kale to a blender with some ice-cold water, a sweet apple, along with a banana (preferably frozen) it blends into this refreshing light green color smoothie, with a delicious sweet taste! Mine is slightly different than this- 1c water, 2-3 c frozen kale, 1 over-ripe, frozen banana, and a cup of frozen blueberries. It’s packed with delicious healthy ingredients that will make you feel energized all day long. Smoothies are an easy, healthy breakfast you can drink on the go.  They are usually made with yogurt, juice or almond milk.  What makes each one unique is the fruit you add to make the perfect blend. It's low cal and sugar and can be made with the lite pie filling in any flavor. This high protein powerhouse blueberry kale smoothie is full of antioxidants and plenty of protein to keep you full and satisfied until your next meal. Add all ingredients to a blender and pulse until smooth. Kale, Blueberry Apple Smoothie. This berry banana kale smoothie is the perfect detox smoothie that’s easy, nutritious and ready in minutes! Let’s lighten things up this month with this fresh kale smoothie! Just like apples, blueberries are also a great source of … raspberries, unsweetened flaked coconut, apple, frozen banana and 6 more. 1 tablespoon chia seeds (optional) 1/8 teaspoon ground cinnamon. Total Time 5 mins. Besides kale and blueberries, this smoothie contains floral honey, spicy ginger, and banana to ensure a creamy consistency. Raw Prep Time 5 mins. 1/2 cup, sliced A Kale Smoothie Recipe That’s Actually Delicious. Submitted by: HOCKIMAMA, An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER. 1 cup unsweetened almond milk. 74 grams Mangos The recipe below can be changed up and you can change out any fruit for others you love.  You can make a peach blueberry smoothie, combine raspberries and blueberries – just about anything you would ever want.  Just stick to the base and swap out the fruits to suit your taste buds. Servings 1. Blend the kale and the water first to ensure it’s as smooth as possible, then add the banana, and then slowly add the blueberries, adding up to 1/4c additional water to ensure movement in the blender and that all is well mixed. A kale oatmeal smoothie to fuel your day. 1/2 cup Some of my favorites are this Green Smoothie, and our Blueberry Smoothie recipe. The Best Banana Blueberry Apple Smoothie Recipes on Yummly | Early Morning Smoothie, Celery And Apple Smoothie, Apple Smoothie. Note that this needs to be made the night before to soften the graham crackers. Blueberry Kale Smoothie {Vegan & Gluten Free} Girl Heart Food maple syrup, chia seeds, kale, fresh blueberries, coconut water and 1 more Kale CoCo Smoothie Smoothie … I love that smoothies help me to get my daily dose of fruits and veggies! Kale, Apple, Banana Smoothie. Ingredients 1 cup blueberries 1 cup diced apples 3/4 cup almond milk « Bath & Body Works – 7 Products For Just $37.50 Shipped!! Large quantities of iron. If you’re a reader of P+P, you know we’re pretty keen on smoothies around here. Green Tea Apple Smoothie Pickled Plum. This is the perfectly refreshing pairing! 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