Feel free to add a scoop of plant-based protein powder to boost it all the way. With a blender like a Vitamix where the blades are in the bottom of the container, you need to add the liquids first, then the powders, then the fruit and spinach. Which is also what I blame my chai almond milk latte addiction on. Yields: 1 smoothie. 3. To replace the yogurt, use half a banana to make a blueberry banana spinach smoothie. ), Colorful and Creamy Purple Mashed Potatoes, Cheese Stuffed Bacon Wrapped Burger Recipe, and ginger, to give the smoothie a flavor boost and zing. along with a mixture of fruits, seeds and other ingredients. Sip and enjoy. So you need something to give the smoothie bulk. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. Frozen spinach often becomes bitter and is sold in large 10 ounce blocks. Or you can use a protein powder instead of chia seeds. Didn’t have any plain yogurt at the time, so used almond milk, spinach, ginger, fresh mint, half an avocado for creaminess, a scoop of protein powder, and a few ice cubes. It really packs a punch in the flavour department and way more so than the dried/powdered variety. Froothie to make the Blackberry, Spinach and Ginger Smoothie. If no size is specified, even the smallest package provides more than enough. I used mixed greens and added ginger, protein powder and coconut yogurt. I hope you like it as much as I do. Join our mailing list to receive the latest updates. It’s a great way to start a day and get some nutrient in your body. Perfect for the morning after an indulgent summer night of drinks with friends. Simplify grocery shopping with this printable grocery list for this herbs de Provence chicken recipe. As of this week I am embarking on an 8 week wellness challenge. ; Perfect for detox – this spinach smoothie helps your body get rid of toxins. By using this form you agree with the storage and handling of your data by this website. ; It’s healthy – excellent source of vitamins, fiber and antioxidants. So in an effort to move away from my morning chai addiction, at least for now, I am replacing my morning ginger fix with this lovely smoothie. This Smoothie is made from Mangoes, Pineapples, Papaya Juice Blend, White Grape Lemon Juice Blend, Stevia Plant-Based Sweetener, Spinach - Organic, Carrots - Organic, Kale - Organic, Ginger - Organic. If it is a question of having one on hand and not the other, sure you can. Berry Turmeric Smoothie with blueberry, spinach, ginger, and honey. (Need more ideas for chia seeds? Let me help you become your own master chef by learning professional cooking techniques without the cost of culinary school! Everything is listed in standard grocery store amounts. Blueberry Spinach Smoothie Recipe. So this blueberry spinach smoothie adds in blue, green, and yellow. Featuring original content, collaborations with artists and makers, and guides to inspired living, Among the Colors offers passion and thoughtfulness to help enrich and inspire the art of everyday life. I have a friend who puts some banana in his butternut squash soup. It’s easy to to trade the milk for almond or coconut milk, but the difficulty is in the yogurt. This blueberry spinach superfood smoothie is a raw vegan superfood meal in a green smoothie package and is suitable for anyone on a vegetarian, vegan, dairy-free, raw-vegan or low-fat diet. Back when people didn’t know all the health benefits of different foods, they would try to eat the rainbow, knowing that each natural color had different natural benefits. This Blueberry Ginger Collagen Smoothie is the perfect healthy spring or summer treat! In a blender, layer the ingredients exactly as listed. A Blueberry Banana Smoothie is a low calorie, nutrient dense snack. Modified: Aug 17, 2020 by Mackenzie Ryan. It makes a healthy breakfast for kids or a nutritious snack. 1 cup Spinach 1 cup Blueberries, frozen For a dairy-free smoothie see the notes in the post. Start your day with this healthy smoothie and get in some greens, fruit, oats, and high protein yogurt! 1 banana; 3/4 cup unsweetened almond milk; 1/2 cup frozen blueberries; 1 cup fresh spinach; 1 teaspoon cinnamon; 1 tablespoon chia seeds; 2 tablespoons of unsweetened almond butter; 1 inch square piece of ginger, skin peeled and chopped. Soak 1 tbs. Made with fresh spinach, plain Greek yogurt, and honey, also a tasty addition to mornings. Save my name, email, and website in this browser for the next time I comment. Avocado gives this blueberry vegetarian smoothie some healthy fats which provide a creaminess. Much as I do you want T like the texture or are cutting down on carbs smoothie. To crave something sweet juice, peach nectar, or … https: //www.spinach4breakfast.com/turmeric-and-ginger-smoothie Check my! 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